Team training will start back up in the next 2 to 3 weeks so there's no better time to pop this video up.
Tagging off the pre-xmas video from few months back, it builds on your pre-xmas training through progressions to game speed and simulated training as we eye towards practice games in March.
If you want a fool proof program to follow then give the Untouchable Post-Xmas Pre-Season Training Program for Coaches that lays out all of the energy systems training your players will need at team training up until practice games.
This gives you, the coach plenty of extra time to dedicate to actually coaching in relation to game plans and tactics - what you're actually paid for!
There's even an extra session each week that can be handed to players to do away from the club as well.
If you have any questions let me know over at the Facebook page.
Thursday, December 29, 2016
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