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Sunday, November 13, 2016

Timing Sprints with VStopwatch APP

Here's probably the easiest and a pretty accurate way to time your sprints, on your own using just your phone.

Find the Video Stopwatch APP by looking for this logo:



I made a quick video to guide you through the steps on how to do it:


I like to use split times for my sprints as well as shown in the video above so if you're doing a 10 meter sprint then a hat up at the 5 meter mark, if you're doing a 20 meter sprint then set up a hat at the 10 meter mark and so on.

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