Timing Sprints with VStopwatch APP

Here's probably the easiest and a pretty accurate way to time your sprints, on your own using just your phone.

Find the Video Stopwatch APP by looking for this logo:

I made a quick video to guide you through the steps on how to do it:

I like to use split times for my sprints as well as shown in the video above so if you're doing a 10 meter sprint then a hat up at the 5 meter mark, if you're doing a 20 meter sprint then set up a hat at the 10 meter mark and so on.